15-Minute Gentle Yoga: Four Workouts For Energy Balance And Calm Louise Grime Dk Αγγλικά Βιβλία Health Family & Life Style Parenting

Give This Book 15 Minutes Of Your Day And Let Yoga Reduce Tension You A Toned More Supple Body Do Wish Could Practise Often But Can\ T Find The Time? Is Answer: These Four 15-Minute Programmes For Beginners Offer Flexibility Ease Use That Busy Lifestyles Demand At Home With Just Mat Few Household Items Increase Vitality Improve By Regularly Practising Routines Clear Step-By-Step Photographs Paired Easy-To-Follow Instructions Explain Exactly What To In Each Asana End Programme There\ S An At-A-Glance Summary Routine Minute Gentle Will Inspire Make Part Weekly So Soon Reap Benefits Enhanced Health Wellness Σελίδες: 112 Διαστάσεις: 18 4X18 4Cm