5 Minute Therapy: A Therapist’s Guide To Navigating Life’s Highs And Lows Sarah Crosby Penguin (Cornerstone) Αγγλικά Βιβλία Health Family & Life Style

This Book Is Your Pocket Therapistfive Minute Therapy Makes Being The Best Version Of Yourself Quick And Easy Who Am I? What Does That Dreaded Phrase \ Just Be Yourself\ Even Mean? It Mean To Authentic\ ? These Big Questions Can Feel Overwhelming In Five-Minute Psychotherapist Sarah Crosby Will Help You Find Answers With Psychological Explorations Exercises Guidance Apply Own Life One Step At A Time Including Chapters On Attachment Boundaries Self Talk Triggers Reparenting More Long-Lasting Happiness Confidence Calm Relationships From Aka Instagram Sensation @Themindgeek Σελίδες: 288 Διαστάσεις: 12 8X12 8Cm