8 Keys To End Emotional Eating Howard Farkas Ww Norton Co Αγγλικά Βιβλία Health Family & Life Style And Parenting

Traditional Diet Books Focus On Meal Plans Low- Calorie Solutions And Quick Fixes But These Approaches Just Treat The Symptoms Not Cause— Which Leads Many Dieters To Return Their Bad Habits Howard S Farkas Who Has More Than Two Decades Of Professional Teaching Experience In Clinical Psychology Digs Deeper By Looking At Single Greatest Cause Overeating: Our Emotions Emotional Eaters— Those Eat Response Feelings Rather Hunger—Usually Understand Basic Nutrition How Control Weight They May Take Charge Every Other Aspect Life Still Feel Helpless Against Barriers Keeping Them From Healthy Eating 8 Keys End Provides A Detailed Plan For Overcoming Exploring Causes That Drive Desire Over Develops Practical Skills Manage This Daily Basis His Road Map Future Will Help Readers Maintain Years Come Σελίδες: 200 Έτος Έκδοσης: 1025 Διαστάσεις: 15 7X15 7Cm