8 Steps To Living A Long Life: The Earth Path Of Taoism Sifu Peter Newton Findhorn Press Αγγλικά Βιβλία Health Family & Life Style Self Help And

A Guide To Healthy And Happy Longevity Based On The Wisdom Of Ancient Chinese Sages• Shares An Eight-Step Process Life-Prolonging Health-Enhancing Methodology Earth Path Taoism• Includes Practices Focused Posture Breathing Mental Health Energy Flow Meditation As Well Eight Mind-Body Daoyin Exercises Complete With Illustrated Instructions• Explores What Causes Premature Aging How Avoid It Along Secrets Legendary Immortalsaccording Sages Way Achieve Enlightenment Starts Taoism Which Advises Us Nurture Body Calm Mind Stir Spirit In This Practical Sifu Peter Newton Explains Principles Provides Easy-To-Follow Integrate Into Daily Life Drawing From Tai Chi Qigong He Highlights Flexible Outlook Looks At Profound We Work Rhythms Yin Yang Our Bodies Lives Discover Benefits Practice \ Stirring Shen\ —The Notion Circulating Primordial Shen Root Last But Not Least Clearly Explained Show Redirect Refine Qi Internal Interwoven Pearls Shows That Regardless Physical Ability Or Age Taoist Is Accessible Everyone Without Doubt All Share Live Long Σελίδες: 208 Έτος Έκδοσης: 0327 Διαστάσεις: 15 2X15 2Cm