A Better Day Journal: Confidence-Building Journal To Boost Self-Esteem Reduce Anxiety And Develop Resilience! Dr Alex George Wren Rook Αγγλικά Βιβλία

Help Children Feel Happy And Grow Their Confidence With This Interactive Journal Full Of Tried Tested Self-Esteem Boosters Fun Exercises Creative Activities From Mental Health Ambassador Dr Alex George Includes:*Boosters For A Better Day - Holiday Your Head To Mindful Breathing Exercises*Self-Esteem Boosters*Prompts Writing Worries Away*Gratitude Reflection Pages *Creativity Bursts Laughter Therapy*Routines Sleep Trackers*Positive Affirmations Mindfulnessand Much More! George\ S Books Are Written Be Friend In Good Times Bad So Grab Pen Get Scribbling Start Looking After Can Used Alone Or As Companion The Children\ Non-Fiction Book Year 2023 Σελίδες: 144 Έτος Έκδοσης: 0409 Διαστάσεις: 15X15Cm