Anger: How To Live With And Without It Albert Ellis Robinson Αγγλικά Βιβλία Health Family & Life Style Self Help Personal Development

Anger It\ S One Of Our Most Basic And Often Destructive Human Emotions In Today\ World A Constant Escalating Force From Road Rage To Domestic Abuse Teen Violence Acts Terrorism More Than Ever We Need Effective Ways Live With It Understand It-And Learn Deal This Landmark Book World-Renowned Psychotherapist Dr Albert Ellis Creator Rational Emotive Behavior Therapy (Rebt) Shows You How Presented Simple Step-By-Step Program That Anyone Can Master The Proven Time-Tested Principles Rebt Teach Manage Even Eliminate Without Sacrificing Necessary Assertiveness Here You\ Ll Discover:*What Exactly Is Must Feel It?*How Create Your Own Anger*Methods Thinking Feeling Acting Way Out Anger*Why Holding On Sometimes Fun-And Let Go*How Use Cope Tragic Events Are Far Beyond Control Much Including Numerous Real-World Case Studies Plus Comprehensive Critical Analysis Various Approaches Age-Old Problem Whether At Home Or Work Personal Political Context Breakthrough Approach Will Enable Take Stand Success Happiness Σελίδες: 256 Έτος Έκδοσης: 0110 Διαστάσεις: 12 4X12 4Cm