Anodea Judith&Apos S Chakra Yoga Llewellyn Publications U Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal Development

This Book Is About How To Focus Your Yoga Practice On The Chakras And Sense Subtle Energy Using Postures Breath-Work Mantras Imagery Meditation Early Chapters Introduce What Chakra All Following Each One Of 7 Includes A Medi-Tation Sensing That Before Going More Physical Yogic Pose Practices Full Posture Sequences Are Included At End Chapter Σελίδες: 480 Διαστάσεις: 19 1X19 1Cm