Attention Span: Finding Focus For A Fulfilling Life Gloria Mark William Collins Αγγλικά Βιβλία Economics Business & Finance And Management

As Seen On Armchair Expert With Dax Shepard And In The Wall Street Journal New York Times **A Cosmopolitan Best Non-Fiction Book To Add Your Tbr 2023** \ Next Big Idea Club\ Must-Read** Rediscover Ability Pay Attention This Groundbreaking Approach From ‘The Definitive Distraction Multitasking’ (Cal Newport) We Spend An Average Of Just 47 Seconds Any Screen Before Shifting Our It Takes 25 Minutes Bring Back A Task After Interruption Interrupt Ourselves More Than We\ Re Interrupted By Others Span Psychologist Gloria Mark Reveals These Surprising Results Her Decades Research Into How Technology Affects She Shows Much What Think Know Is Wrong Including Insights Such As:• Why Multitasking Hurts Rather Helps Productivity• Social Media Modern Entertainment Amplify Short Spans• Drains Mental Resources Refuel Them• Four Types That Experience Every Day Recognise Them While Concept ‘Flow’ Has Previously Been Considered Ideal State Focus Dr Offers Framework Help Explain Brains Function Digital World: Kinetic Can Take Control Not Only Find Success Careers But Also Creativity Joy Wellness Everyday Lives Σελίδες: 400 Διαστάσεις: 15 3X15 3Cm