Born To Be Mild: Adventures For The Anxious Rob Temple Sphere Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal Development

\ If You\ Re Looking To Ease Yourself Back Into Normality After Lockdown Born Be Mild Should Top Of Your Reading List\ Mail Onlinea Funny Life-Affirming Memoir From The Creator Social Media Empire Very British Problems About How Start Again When Everything\ S Gone Wrong By Time Rob Temple Hit His Thirties He Had Become So Afraid World That Couldn\ T Leave House Depressed And Anxious Found Himself Drifting Deeper Solitude Decided Make A Plan - Embark On Fifty Mild\ Adventures Little Less Pooh Bear More Grylls Gentle Journey Takes Him Beekeeping Bowling Service Station Just Off M25 Starts Settle Better Balance Soon Discovers Joys Life Well Lived In This Raw Honest Shares Year Adventure Lessons Learnt Along Way Quiet Comforting With Generous Helping Humour Is Guide Living Unencumbered Mental Illness Reminder Slow Down Embrace Side Σελίδες: 304 Έτος Έκδοσης: 0911 Διαστάσεις: 12 8X12 8Cm