Braintenance: A Scientific Guide To Creating Healthy Habits And Reaching Your Goals Dr Julia Ravey Macmillan Αγγλικά Βιβλία Computing Technology

This Book Will Give You The Tools To Take Reins And Steer Your Brain Towards Goals Informed By Neuroscience Psychology Braintenance Aims Explain Inner Workings Of Enable Get Master Controller Onside When Striving For New Milestones Our Brains Are Prediction Machines Constantly Interpreting Environment Make Sense World Around Us But Sometimes They False Assumptions Help Understand How Happens Explains Clear Practical Steps We Can Correct It From Developing Positive Habits Losing Bad Ones Setting Achieving Transform Life Better More About Thinking Control Have Over Change Is Good Just Needs Some Convincing Σελίδες: 288 Έτος Έκδοσης: 0110 Διαστάσεις: 15 2X15 2Cm