Breathe Well: Easy And Effective Exercises To Boost Energy Feel Calmer More Focused Productive Aimee Hartley Kyle Books Αγγλικά Βιβλία Health Family &

We Breathe Around 17 000 Times A Day - So It\ S Something That Can All Improve For Better Health And Wellbeing No Equipment Or Fancy Fitness Gear Necessary Aimee\ Simple Accessible Exercises Are Designed To Fit Into Your Life From 2 Minutes In The Shower 5 At Desk Be Best Before An Important Meeting Introducing Breath Basics Detailing Why Breathing Properly Is Practical Easily Busy Organised Sections Reflecting How Spend Our Time Work Sleep Eating Relationships There Office Including Calm Nerves Big Pitch Has Been Affected By Technology Counteract \ Tech Apnea\ Alongside Such As Help Clear Air After Argument Also Breaths You Perform Exercise Peak Enhance Digestion Tips Top 10 Plants Purify Home Σελίδες: 192 Έτος Έκδοσης: 0211 Διαστάσεις: 14 8X14 8Cm