Cell Workout: At Home No Equipment Bodyweight Exercises And Workout Plans For Your Small Space L J Flanders Hodder Stoughton Αγγλικά Βιβλία Health

*** The No-Equipment Workout Perfect For Your Small Space ***Cell Is A Bodyweight Training Guide Devised From Prison Cell But Accessible To Anyone Who Wants Get Fit In Using No Specialist Equipment Own Body Weight - Oldest Exercise Out There Guides You Through Understanding How Make Work Helping Achieve Any Personal Goal Or Maintain Healthy Physical Condition With Workouts Those Of Varying Ability And Fitness Step-By-Step Instructions Accompanying Photographs Lj\ S 10 Week Are Easy Follow Tailor Improving All Aspects This Want Inside Σελίδες: 224 Έτος Έκδοσης: 1229 Διαστάσεις: 19X19Cm