Eat Better Live Longer: Understand What Your Body Needs To Stay Healthy Juliette Kellow Dk Αγγλικά Βιβλία Health Family & Life Style And Parenting

Ever Wondered What\ S Really Going On In Your Body As You Age? Can Eat To Beat Cancer Or Prevent Heart Disease? These Questions And More Are Answered Better Live Longer Helping Make Achievable Sensible Science-Based Changes Diet From Day One Discover The Secrets Of Long Life Centenarians Around World Explore 10 Simple But Meaningful Adaptations Both What How Follow Their Footsteps A Four-Week Eating Plan With Over 110 Nutrient-Packed Recipes Helps Learn Smarter Choices About Foods That Reduce Risk Certain Diseases Lessen Effects Others Use This New-Found Knowledge Together Details Each Part Age Which Nutrients Need Support All-Round Health Happier Future-Proof Superfood Approach Discovering Is Happening Aging Σελίδες: 224 Διαστάσεις: 20 2X20 2Cm