Embodied Self Awakening: Somatic Practices For Trauma Healing And Spiritual Evolution Nityda Gessel Ww Norton Co Αγγλικά Βιβλία Health Family & Life

We Have Learned How To Suppress Our Pain And Deny Its Presence But When Fight Against Internal Turmoil Glimmers Of Peace Are Short-Lived Rejecting Suffering Is Not A Sustainable Solution Because Trauma Held In The Body This Book Nityda Gessel Invites Readers On Journey Towards Lasting Freedom With Insights Experiential Practices That Marry Wisdom Buddhist Psychology Yogic Teachings Indigenous Understanding Somatic Psychotherapy Neuroscience Heal Actions Attitudes Hijacked By Nervous Systems As Easily Begin Feel More Comfortable Bodies At Awake Free Gessel’s Invitation Will Learn Look Out Into World See Than Their Own Reflected Back Σελίδες: 240 Έτος Έκδοσης: 1002 Διαστάσεις: 15 2X15 2Cm