Get It Done: My Plan Your Goal: 60 Recipes And Workout Sessions For A Fit Lean Body Bradley Simmonds Hq Αγγλικά Βιβλία Food & Drink Cooking Baking

‘A Leading Voice In The Health Industry’ – Daily Express A Unique No-Excuses No-Regrets Body And Mind Revolution His First Book Personal Trainer To Stars Instagram Sensation Bradley Simmonds Reveals How Get Of Your Dreams Keep It Do You Want Shred Fat Lean Tone Up Be Stronger Stabilise Core Access Calm Focus? Now Can With Bradley’s Specially Tailored Food Workout Plan Method Seamlessly Blending Hiit Weight Exercises Trx Training Delicious Filling Wholesome Meals Nourish Quiet Uncompromising Inspiring Approach Means You’ll Thank Him Yourself Later Featuring:• 60 Quick-To-Prep Breakfasts Lunches Dinners Snacks Puds Even Cocktails• 10+ Weekly Plans 30+ Workouts• Photos Every Exercise• Full Colour Shots Understand True Meaning Great Look Forward Good Transform Life Permanently Σελίδες: 224 Έτος Έκδοσης: 1228 Διαστάσεις: 18 9X18 9Cm