Glimmers: How To Find Pockets Of Joy In Every Day Hayley Doyle Pavilion Αγγλικά Βιβλία Computing And Technology

Imagine A Universe Where Every Fleeting Moment Holds Glimmer Of Magic Waiting To Be Discovered Is Small Or Positive Hidden Within Daily Life Whether It’s Singing Kitchen Karaoke While Washing Up Catching Whiff Your Favourite Scent Belly-Laughing With An Old Friend As We Learn Recognize And Cultivate These Glimmers Unlock The Beneficial Effects For Mental Health Well-Being Just Noticing Moments In Day Can Signal Nervous System That You’re Safe Relax Increase Optimism Provide Break From Uncomfortable Emotions Author Hayley Doyle Speaks Doctors Therapists Who Utilize Huge Potential Provides Checklists Mini Exercises So You Record Journey Not Book – Roadmap Uncovering Extraordinary Everyday Empowering Readers Live Wonder Purpose Boundless Possibility Σελίδες: 176 Έτος Έκδοσης: 0211 Διαστάσεις: 13 9X13 9Cm