Good Habits Bad Habits: How To Make Positive Changes That Stick Wendy Wood Macmillan Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal

‘Wendy Wood Is The World’s Foremost Expert In Field And This Book Essential’ – Angela Duckworth Bestselling Author Of Grit What If You Could Harness Extraordinary Power Your Unconscious Mind Which Already Determines So Much Do To Achieve Goals? Shockingly We Spend Nearly Half Our Day Repeating Things We\ Ve Done Past Without Thinking About Them How Respond People Around Us Way Conduct Ourselves Meetings Buy When Exercise Eat Drink A Truly Remarkable Number Every By Habit Yet Whenever Want Change Something Rely On Willpower Alone Hope That Determination Intention Will Be Enough Effect Positive Why Almost All Fail Professor Wendy World\ S Habits Drawing Three Decades Original Research She Explains Fascinating Science Form Provides Key Unlocking Habitual Order Make Changes Seek Combining Potent Mix Neuroscience Case Studies Experiments Conducted Her Lab Good Bad Comprehensive Accessible Highly Practical Think Aspect Life Σελίδες: 320 Έτος Έκδοσης: 1231 Διαστάσεις: 16 2X16 2Cm