Grounded: How Connection With Nature Can Improve Our Mental And Physical Wellbeing Ruth Allen Welbeck Αγγλικά Βιβλία Health Family & Life Style Self

Reflecting On Nature\ S Unknowable And Mysterious Qualities Grounded Explores How We Can Therapeutically Benefit From A Deeper Connection With Nature Finding Within It Balance Stillness Solitude Resilience Contentment Activity Fearlessness – Our Own Wild Voice In Addition To Practical Exercises Mindful Activities There Are Personal Stories Thought-Provoking Questions That Will Help Us Understand What Means Be Alive The Natural World Moment Σελίδες: 192 Έτος Έκδοσης: 0330 Διαστάσεις: 17X17Cm