Healthy And Fit With Tai Chi: Perfect Your Posture Balance Breathing Sifu Peter Newton Findhorn Press Αγγλικά Βιβλία Health Family & Life Style Self

Using Simple Tai Chi Exercises This Book Shows How To Assimilate The Powerful Healing Postures Smooth Flow Of Movement And Effective Breathing Methods Ancient Chinese Enable Our Body Operate Again In Perfect Harmony With Nature Most Us If We Were Honest Ourselves Would Admit Have Little Understanding Look After Physical Well Bending Stretching Sitting Standing Walking Running Seem Just Happen Naturally Too Often However Forget Perform These Functions Properly Drift Away From Nature’s Guidance Which Turn Damages Health All Actions Involve Subtle Interaction Posture Mechanics At Very Heart It There Lays Breath Good Practice Offers Many Benefits Mind Spirit Whether You Are Interested Improving Your General Wellbeing Or Struggling A Long-Term Condition Will Find Easy Additionally Because Author Dissects Qigong Instruction Manuals On Body-Motion He New Dimension For Physiotherapists Other Practitioners Who An Interest Therapy Moment Pick Up Journey Healthier More Contented Life Begins Σελίδες: 176 Έτος Έκδοσης: 0518 Διαστάσεις: 15 2X15 2Cm