Healthy Chest Binding For Trans And Non-Binary People: A Practical Guide Frances Reed Jessica Kingsley Publishers Αγγλικά Βιβλία Health Family & Life

Binding Is A Crucial Strategy In Many Transgender And Non-Binary People\ S Lives For Coping With Gender Dysphoria Yet The Vast Majority Of Those Who Bind Report Some Negative Physical Symptoms Written By Frances Reed Licensed Bodywork Massage Therapist Specialising Transition This Comprehensive Guide Helps You Make Healthiest Choices From Very Start Your Journey Including Guidance Choosing Right Binder Approaching First An Overview Potential Health Risks Complications Range Self-Massage Self-Fascial Release Exercises To Minimize Pain As Well Tips Tricks Exercising Safely - Ultimate Resource Anyone That Practices Chest Σελίδες: 320 Διαστάσεις: 15 2X15 2Cm