High Functioning: Overcome Your Hidden Depression And Reclaim Joy Dr Judith Joseph Square Peg Αγγλικά Βιβλία Health Family & Life Style Parenting

\ A Roadmap Back To Yourself’ Mel Robbins‘opens Us Different Way Of Thinking’ Dr Ramani Durvasula‘her Compassionate Approach Rigorous Research And Insightful Analysis Make This Book Must-Read\ Paul Brunson*Foreword By Robbins*A Tried-And-Tested Handbook For Understanding Why You Are Experiencing High-Functioning Depression How Can Find The Hope Your True Self Do Feel You’re Simply Going Through Motions? Succeeding At Work Pulling Weight Home Living An Active Social Life Yet Deep Down Drained? If So May Be In First Uncover New Form Columbia University Clinical Psychologist Judith Joseph Draws On Her Personal Struggles With Illness Revealing Brand-New Client Cases Demystify Common Poorly Understood Condition Discover Empowering Plan Managing Depressive Episodes Called Five V’s:• Validation: Processing Past Traumas Present Pain• Venting: Releasing Frustrations Anxieties• Values: Identifying Our Key Purpose Priorities• Vitals: Slowing Hear Needs• Vision: Celebrating Successes Milestones Everyday Joyby Following V’s We Put End Self-Sacrifice Self-Sabotage Calm Inner Turmoil Go From Merely Functioning Truly Σελίδες: 320 Διαστάσεις: 16 2X16 2Cm