Lean In 15 - The Shift Plan: Minute Meals And Workouts To Keep You Healthy Joe Wicks Bluebird Αγγλικά Βιβλία Food & Drink Cooking Baking

Start Your Journey To Better Health And Fitness With Joe Wicks The Nation\ S Favourite Body Coach Eat More Exercise Less Lose Fat One Hundred Nutritious Delicious Quick-To-Prepare Recipes – From Protein Pancakes Lamb Koftas Shows You How Fuel Right Food At Time Through Easy-To-Follow Guides Will Teach His Signature Hiit (High Intensity Interval Training) Home Workouts Joe\ Combination Of Can Ignite Intense Fat-Burning Feel Good In Lean 15 Shift Plan Burn Build Muscle Never Go Hungry Man Who Kept Nation Moving During Lockdown Has Sold Than 3 Million Books Uk Alone He 4 Followers On Social Media Where Fans Share Their Journeys Towards A Leaner Fitter Lifestyle Σελίδες: 224 Έτος Έκδοσης: 1222 Διαστάσεις: 19X19Cm