Life In The Fasting Lane: How To Make Intermittent A Lifestyle – And Reap Benefits Of Weight Loss Better Health Megan Ramos Hay House Uk Ltd Αγγλικά

Lose Weight Improve Your Health And Revolutionize Lifestyle With A Cutting-Edge Approach To Intermittent Fasting That Blends Scientific Strategy Personal Dieting Experience For Many Who Are Eager Try Out The Regimen Can Feel Bit Intimidating People Rightly Wonder: How Often I Eat? Will Be Able Focus At Work? Have Enough Energy Exercise? Perhaps Most Concerning Question Of All: Won\ T Hungry All Time?! Life In Lane Takes You By Hand Walks Through Basics Dr Fung Ramos Explain Fundamentals Offer Customizable Mayer Shares Her Honest Perspective Hard-Won Knowledge As Success Story Turned Around Chapters Address Everything From Meal Planning Mental Strategies Exercise Socializing Is Unique Accessible Guide Developing Sustainable Beneficial Routine Offers Dramatic Lifelong Results Σελίδες: 288 Έτος Έκδοσης: 0407 Διαστάσεις: 15 2X15 2Cm