List Happy: 75 Lists For Happiness Gratitude And Wellbeing Vanessa King Dk Αγγλικά Βιβλία Computing Technology

Improve Your Mental Health By Finding Joy Gratitude And Happiness In Everyday Things We Have So Many Good Our Lives Yet Much Of The Time Fail To Notice Them But Taking Think About Small That Bring Us Make Thankful Can A Huge Impact On Wellbeing What Better Way Boost Mood Than Spend Listing All Around You? Where Are Places You Feel Most At Peace? Music Brings Joy? Who People Made Positive Difference Life? Challenges Overcome Helped Grow Resilience? If Find Yourself Seeking Answers These Questions More Then This May Be Book For Beautifully Illustrated Over 75 Lists Guide Path Happier Life Including Quick Help Create Mindful Moments Throughout Day Action Prompts Further Positivity Journey Choose List Random Or Work Through One Whenever You\ Re Need Come Back Add New Remind Encouraging Thoughts Reminders Ve Written Happy Is Perfect Take Out Focus Here Now Remember Explore Pages Lovely Discover:- Charming Colourful Illustrations Will Appeal Wide Age Range Teenagers Older Children- Suggestions Slow Down Appreciate What\ S Front You- Varied Layout Form Provides Variety Differentiates From Competitioncombining Popular Journaling Format With Theme Slowing Appreciating Little Coupled Beautiful Artworks Decorate Each Every Self-Purchase Gift Friend Family Member Any Looking Their Increase Optimisim Banish Negative Alongside Anyone Considers Journalling Beneficial Personal Development Well-Being Σελίδες: 144 Διαστάσεις: 15 7X15 7Cm