Mental Health Aware Yoga: A Guide For Yoga Teachers Lauren Tober Jessica Kingsley Publishers Αγγλικά Βιβλία Family & Life Style And Parenting

Yoga Is Not Solely A Physical Practice-It\ S Also Profound Tool For Nurturing Your Mental Health This Book Written By Teacher And Clinical Psychologist With Over 20 Years Of Experience Packed Information On How To Make An Impact Students\ Wellbeing Staggering 79 4% Students Reporting Practicing Reasons Teachers Must Be Equipped Support Them In Appropriate Way Serves As Roadmap Empowering Help Their Navigate The Intricate Landscapes Varying Issues From Depression Anxiety Trauma Once You Are Done Will Confident Lead Practice That Safe Nourishing Transformative Learn Avoid Common Pitfalls Such Overstepping Boundaries Body Shaming Non-Consensual Touch Misinformation Discover Best Practices Teach (And What Avoid) Perfect Read All Well Training Σελίδες: 176 Διαστάσεις: 15X15Cm