Mindfulness For Mums: Simple Ways To Help You And Your Family Feel Calm Connected Content Izzy Judd Penguin Books Ltd Αγγλικά Βιβλία Health & Life

Help Mum To Destress With This Beautiful Collection Of Exercises For Maintaining A Happy Mind\ Delightful Provides Simple Easy And Fun Activities Both Parents Children All Ages Restore Calm Peace\ Mail On Sunday Being Is Often Anything But Mindful Having Suffered From Anxiety Much Her Life Izzy Judd Has Brought Together Brilliant Inspiring Find Their Own Piece Included Are You Do Alone Your Giving Them Tools Remain Peaceful Too Inside You\ Ll Discover: · Ways Bringing Mindfulness Day Self-Care Routine Breathing How Prepare Good Night\ S Sleep One-Minute Judd\ Practical Book Will Hold Hand Through The Challenging Exhausting Days As Well Exciting Most Importantly It Create Special Memories Share Σελίδες: 288 Διαστάσεις: 12 8X12 8Cm