Optimum Nutrition For Vegans: How To Be Healthy And Optimally Nourished On A Plant-Based Diet Patrick Holford Piatkus Books Αγγλικά Βιβλία Health

We Know That A Plant-Based Vegan Diet Is Healthy But How Easy It To Incorporate Into Our Lifestyle? Are There Any Other Steps Need Be Taken Ensure Body Getting The Nutrients Needs?In Optimum Nutrition For Vegans Patrick Holford Bestselling Author Of Over 25 Health Books Shows You Achieve While Following This Book Features 100 Delicious Recipes Will Nourish Your And Brain Also Show Enough Protein Fats Control Sugar Energy Overall Whether Already Follow Lifestyle Or Simply Want More Meat Dairy Egg-Free Meals Week Guide Σελίδες: 304 Έτος Έκδοσης: 1229 Διαστάσεις: 15 2X15 2Cm