Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioural Techniques Rob Willson Robinson Publishing Αγγλικά Βιβλία Family & Life Style

Stop Worrying About Your Health And Enjoy Life Many Of Us Have A Tendency To Worry Unnecessarily Our This Can Be Worse In Time Global Panic Pandemics For Some The Anxiety Becomes Chronic They May Spend Hours Checking Symptoms Seeking Reassurance From Others Surfing Internet Information Different Diseases Or Repeatedly Visiting Doctor It Is Distressing Them Everyone Around Fact Very Successfully Treated With Cognitive Behavioural Therapy - Approach Taken Self-Help Guide Using Structured Step-By-Step Authors Explain How Problem Develops Recognise What Feeds Develop Effective Methods Dealing Includes Questionnaires Case Studies Exercises- Based On Proven Cbt Techniques- Chapter Fear Death Vomiting Σελίδες: 336 Έτος Έκδοσης: 0920 Διαστάσεις: 11 7X11 7Cm