Real Life: The Journey From Isolation To Openness And Freedom Sharon Salzberg Flatiron Books Αγγλικά Βιβλία Health Family & Life Style Self Help

When Confronted With Pain And Obstacles We Often Shrink Back Contract Out Of Fear Disappointment That Can Become A Way Life In Real Sharon Salzberg Lets Us Know It Doesn’t Have To Be Feel Alone Cut Off Or Trapped Let Those Difficulties Steer Onto Path Toward An Authentic Flourishing Life—Living Allows Find The Wholeness Lies Within Even We’re Sense Community Accompany Through Stormy Times Our Words Hearts Actions Line Up Larger Vision Rather Than Smaller Views Anxious Fearful Thoughts Arouse Live Less Constricted Way—With More Spacious Open Possibility Creativity Connection Joy—Salzberg Says Need Get About What’s Most Important Ask Ourselves “What Do I Deeply Yearn For?” Would Benefit From Letting Go Of?” Believe Is Possible For Me?” Accomplish Journey Expansive Freedom (Real Life) Developing Tools Like Mindful Awareness Friendship Greater Purpose Aspiration Learn To: • Take Some Risks What Dare Imagine Interest Internal States Might Normally Try Avoid People Make Decide Speaks Innermost Longing Free Σελίδες: 208 Έτος Έκδοσης: 0725 Διαστάσεις: 14 5X14 5Cm