Resilience: The Science Of Mastering Life&Apos S Greatest Challenges Jonathan M Depierro Cambridge University Press Αγγλικά Βιβλία Computing And

Life Presents Us All With Challenges Most Of At Some Point Will Be Struck By Major Traumas Such As The Sudden Death A Loved One Debilitating Disease Or Natural Disaster What Differentiates Is How We Respond In This Important Book Three Experts Trauma And Resilience Answer Key Questions Helps People Adapt To Life\ S Challenging Situations? Can You Build Up Your Own Resilience? Do Know About Science Combining Cutting-Edge Scientific Research Personal Experiences Individuals Who Have Survived Traumatic Events Imaginable Including Covid-19 Pandemic Provides Practical Resource That Used Time Again Describe Ten Factors Facing Fear Optimism Relying On Role Models Through Reflections Highly Resilient Survivors Each Factor Help Grow From Stressful Bring Hope Inspiration For Overcoming Adversity Σελίδες: 244 Διαστάσεις: 13X13Cm