Shaolin Spirit: The Way To Self-Mastery Shi Heng Yi Particular Books Αγγλικά Βιβλία Computing And Technology

A Contemporary Shaolin Master Shares The Wisdom And Philosophy Of Ancient Tradition That Has Captured Imagination Millions Worldwidewhat Do You Imagine When Think Shaolin? Ferociously Strong Warriors Flying Through Air?Shaolin Is More Than Just Physical Expression Martial Arts Rooted In Zen Tao It Also Offers Way Reconnecting Our Minds With Bodies Meditative Movement To Cultivate Core Virtues Discipline Perseverance This Book Shi Heng Yi Founder Temple Europe Lay Disciple Songshan Introduces Us Contemplative Practice Underpins – Life Existed For Over 1 500 Years Shows How Can Help Today Having Experienced Challenges Modern As Young Man Understands Pressures Only Too Well Here He Highlights Twelve Key Practices Improve Sleep Relationships Decision-Making Much Balance Flexibility Strength Offering Powerful Pathway Self-Mastery Understanding Σελίδες: 288 Διαστάσεις: 15 6X15 6Cm