Starving The Depression Gremlin: A Cognitive Behavioural Therapy Workbook On Managing For Young People Kate Collins-Donnelly Jessica Kingsley

Have You Met The Depression Gremlin? He\ S A Troublesome Creature Who Likes Nothing More Than To Feed Off Your Low Mood And He Devours Bigger Gets Sadness Feel But Never Fear - Starve Him Of Depression-Related Thoughts Feelings Behaviours Watch Shrink Shrivel Away!Part Award-Winning Gremlin Series This Engaging Accessible Workbook Helps Young People Aged 10+ Understand Their By Explaining What Is How It Develops Impact Can On Lives Based Principles Cognitive Behavioural Therapy Packed With Valuable Tips Strategies Also Aims Empower Reader Change They Think Act In Order Manage Full Fun Creative Activities Starving Help Support Inform Wider Therapeutic Work Be Used Independently Or Parent Practitioner Will Interest School Counsellors Therapists Social Workers Youth Teaching Staff Other Professionals Working Σελίδες: 280 Έτος Έκδοσης: 0731 Διαστάσεις: 17 2X17 2Cm