Take Back Your Brain: How A Sexist Society Gets In Head – And To Get It Out Kara Loewentheil Radar Αγγλικά Βιβλία Health Family & Life Style Self Help

What If Every Time You Had A Self-Critical Thought Heard It In Man\ S Voice? The Truth Is Not Far Off Living Patriarchy Women Absorb Lifetime Of Messages That Say Your Worth Defined By Looks Accomplishments And How Well Take Care Everyone Around Fact These Are So Pervasive Even Knowing They Exist Still Manage To Program Themselves Into Our Brains Result End Up Feeling Anxious Guilty Vaguely Ashamed No Matter Much Do For Others Or Achieve We Deprogram Thoughts From Patriarchy\ Corrosive Influence? Once Can Create New Self-Empowering Beliefs? Master Certified Life Coach Host Unf*Ck Brain Podcast Kara Loewentheil Knows Despite Graduating Harvard Law School Getting Her Dream Job Spent Twenties Thirties Insecure Until She Learned Change Back Draws On Cognitive Psychology Feminist Theory Years Experience As Neuroplasticity-Focused Break Down Hijacks Women\ Get Free Bridge Gap Between Inner Voice True Potential Says Must Begin With Using Skills This Book Literally Rewire Patterns Will Directly Transform Outcomes Ultimately Invites Replace Longer Serve Make Room Kind Confidence Never Possible Σελίδες: 320 Διαστάσεις: 14X14Cm