The Age-Well Project: Easy Ways To A Longer Healthier Happier Life Susan Saunders Piatkus Books Αγγλικά Βιβλία Health Family & Style And Parenting

\ The Essential Mid-Life Mum Makeover From Fitness To Sleep And Even Your Social Life A Brilliant New Book By Two 50-Something Mothers Reveals How Protect Health Happiness\ Daily Mail\ Educational Informative\ Woman\ S Wayan Handbook For Making Second Half Of Happy Healthy Disease-Free Diseases Older Age Take Root Decades Before Symptoms Appear Longer Happier We Need Plan Ahead - But What Exactly Should Do?For Five Years Annabel Streets Susan Saunders Immersed Themselves In Latest Science Longevity Radically Overhauling Their Lives Documenting Findings On Popular Blog After Reading Hundreds Studies Talking Numerous Experts Have Compiled Almost 100 Short Cuts Mid Later Including: When Eat Supplements Worth Taking Where Exercise Most Useful Medical Tests Avoid Health-Threatening Chemicals Best Methods Keeping Brain Sharp Better Σελίδες: 368 Έτος Έκδοσης: 0511 Διαστάσεις: 12 6X12 6Cm