The Art Of Resilience: Strategies For An Unbreakable Mind And Body Ross Edgley Harpercollins Αγγλικά Βιβλία Health Family & Life Style Self Help

‘Incredible Individual Incredible Book Story ’ Chris Hemsworth ‘A Hero Who Is As Humble He Resilient… Testament To A “Never Give Up” Spirit!’ Bear Grylls ‘From Reading This The Message That Comes Shining Through This: You Can Achieve Anything Ant Middleton Bestselling Author And Award-Winning Adventurer Ross Edgley Has Been Studying Art Of Resilience For Years Applying All Learned Become First Person In History Swim Around Great Britain Breaking Multiple World Records Now Focuses On Mental Strength Stoicism Training Needed Create An Unbreakable Body Famously Ran Marathon Pulling 1 4-Tonne Car Climbed Rope Height Everest (8 848M) After Living With Yamabushi Warrior Monks Japan Partaking Shamanic Pain Rituals Fire Ants Amazon Jungle His Epic 780-Mile Journey Which Lasted 157 Days Swam Giant Jellyfish Arctic Storms ‘Haunted’ Whirlpools Polluted Shipping Lanes Going So Hard Fast Tongue Fell Apart Ross’s Previous World’s Fittest Was Sunday Times Bestseller Explored Science Physical Fitness Uses Experience Other Amazing Endurance Feats Where Managed Overcome Seemingly Insurmountable Hardship Adversity Study Performance Extreme Athletes Military Specialists Psychologists Uncover Secrets Explore Concept Persistence Valour Disciplined Mindset Overcoming Ground-Breaking Represents Paradigm Shift What We Thought Human Mind Were Capable Will Blueprint Tougher More Resilient Ultimately Better – Whatever Challenge Face Σελίδες: 384 Διαστάσεις: 12 9X12 9Cm