The Art Of Rest: How To Find Respite In Modern Age Claudia Hammond Canongate Books Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal

Waterstones Book Of The Monthshortlisted For British Psychological Society Award Popular Sciencemuch Value Has Been Written About Sleep But Rest Is Different It How We Unwind Calm Our Minds And Recharge Bodies Art Draws On Ground-Breaking Research Claudia Hammond Collaborated On: \ Test\ Largest Global Survey Into Ever Undertaken Completed By 18 000 People Across 135 Countries Revealed Get Directly Linked To Your Sense Wellbeing Counting Down Through Top Ten Activities Which Find Most Restful Explains Why Matters Examines Science Behind Results Establish What Really Works Offers A Roadmap New More Balanced Life Σελίδες: 304 Διαστάσεις: 12 9X12 9Cm