The Art Of Sleeping: Secret To Sleeping Better At Night For A Happier Calmer More Successful Day Rob Hobson Hq Αγγλικά Βιβλία Health Family & Life

‘An Insomniac’s Dream Buy!’The Sun ‘If You Lie Awake Wondering How To Get A Good Night’s Sleep This Could Be The Answer All Your Problems ’ Happiful As Seen In Sunday Post Metro Express Housekeeping And Woman Home We’re Bombarded With Confusing Contradictory Advice About Achieving Better So What’s Secret? Art Of Sleeping Combines Latest Scientific Research Expert Rob’s Own Tricks Tips Dealing Insomnia Create Concise Practical Engaging Handbook On By Exploring Three Key Pillars Sleep: Behaviour Environment Diet (Bed) Readers Will Find Themselves Equipped Techniques Aid Relaxation Live Happier Calmer More Successful Life Σελίδες: 192 Διαστάσεις: 13X13Cm