The Bone-Strength Plan: How To Improve Bone Health For A Long Active Life Jo Travers Welbeck Αγγλικά Βιβλία Family & Style And Parenting

Bones Play A Vital Role In The Body They Provide Structure Protect Organs And Anchor Muscles Protecting Bone Health Preventing Early Onset Of Osteoporosis Is Easier Than You Think Bone-Strength Plan Guides Reader Through Science Behind Why Other Diseases Problems Occur It Looks At Lifestyle Measures To Be Taken Such As Weight Management Explains Importance Right Kind Exercise – Offering Easy Workouts That Can Done Home Featuring Key Ingredients Nutrients Are Needed For There 30 Delicious Recipes Making This Book Comprehensive Increasing Strength Your Σελίδες: 128 Έτος Έκδοσης: 0105 Διαστάσεις: 18X18Cm