The Diet Compass: 12-Step Guide To Science-Based Nutrition For A Healthier And Longer Life Bas Kast Scribe Publications Αγγλικά Βιβλία Health Family &

What Do People With A Particularly Long Life-Span Eat? How Can You Lose Weight Efficiently? Are Illnesses In Old Age Avoidable? ‘Eat Yourself Young’? Discover The Answers To These Questions And More This Practical Science-Based Guide Eating Well Living Longer Which Has Sold Over Million Copies Worldwide When Science Journalist Bas Kast Collapsed Chest Pains He Feared Had Ruined His Health Forever Diet Of Junk Food So Set Off On Journey Uncover Essentials Longevity Here Filtered From Thousands Sometimes Conflicting Research Findings Presents Key Scientific Insights That Reveal Most Beneficial Possible Analysing Much Sugar Should Consume Looking At Impact Supplements Fasting Even Whether Drink Tea Or Coffee Breaks Down Myths Present Facts Need Know Clear Accessible Language Σελίδες: 288 Διαστάσεις: 15 3X15 3Cm