The Habit Revolution: Simple Steps To Rewire Your Brain For Powerful Change Gina Cleo Murdoch Books Αγγλικά Βιβλία Health Family & Life Style Self

Beyond Atomic Habits A Practical And Evidence-Based Guide By World-Renowned Researcher On Hacking Your For Lasting Change If You\ Ve Ever Set Goal To Start New Habit Or Break An Old One You Fell Off The Wagon Been In Cycle Of Yo-Yo Dieting Phone Scrolling Alarm Snoozing Intend Do Thing But End Up Doing Another Then Re Right Place Why Find Yourself Repeating Unwanted Patterns? What When Exhaustion Creeps Lose Willpower? Good News Is It\ S Never Too Late Reprogram How Long Does It Really Take Can Make Changes Stick?Leading Dr Gina Cleo Reveals Revolutionary Breakthroughs Behavioural Science That Will Help Uncover Brain Works Rewire Instant Life Discover Techniques Free From Master Motivation Navigate Setbacks Achieve Lifestyle Always Wanted No Matter Stage Packed With Insights Inspiring Stories Surprisingly Simple Activities Try Today Revolution Magnificently Remastered Through Incredible Power Σελίδες: 304 Διαστάσεις: 15 3X15 3Cm