The Low-Gl Diet Made Easy: Perfect Way To Lose Weight Gain Energy And Improve Your Health Patrick Holford Piatkus Books Αγγλικά Βιβλία Family & Life

Patrick Holford\ S Revolutionary Diet Based On Balancing Your Blood Sugar Is The Most Safe And Effective Way To Lose Weight In This Easy-To-Read Full-Colour Book He Highlights Basics Of His Approach Low-Gl Made Easy Explains Glycemic Load (Gl) System Tells You Which Foods Are \ Heroes\ Should Avoid How Get Started Portion Size Add Up Gl Count There Also A Comprehensive Three-Week Action Plan - Including Shopping Lists Day-By-Day Menus Delicious Mouth-Watering Recipes Essential Reading If Want Safely Effortlessly Improve Health Increase Energy Levels Σελίδες: 160 Έτος Έκδοσης: 0208 Διαστάσεις: 18 4X18 4Cm