The Midpoint Plan: Taking Charge Of Your Health Habits And Happiness To Thrive In Midlife Beyond Gabby Logan Piatkus Books Αγγλικά Βιβλία Computing

It\ S Time To Redefine Middle Agemake The Midpoint Start Of Rest Your Life! Inspired By Hit Podcast Mid-Point Plan Is Midlife Survival Kit \ I Highly Recommend It Packed With Insight Knowledge Habits And Humour Be Happy Thrive In Beyond\ - Julia Samuel Mbe\ What A Book Absolutely Awesome\ Chris Evans\ Bible\ Daily Recordpacked Brim Advice Life Lessons From Experts Their Field (Dr Louise Newson Prof Greg Whyte Amongst Others) Successful People Navigating This (Claudia Winkleman Jo Whiley Lee Mack Michael Johnson Caitlin Moran Phil Neville So Many More) Draws On Wise Words Help You Navigate Biggest Challenges That Can Throw At Will To:- Keep Yourself Fit Healthy Into Older Age- Brain Firing All Cylinders- Improve Sleep- Deal Anxiety- Career- Changing Relationships (Whether That\ Empty Nests Or Aging Parents)- Cope Illness Loss- Healthier More Productive Creative Personwith Action (Map) End Each Chapter Contains Tips Tricks Practices Need For Positive Mindset Body Must-Have Manual Mid-Life Men Women Read Way Through Bed Shelf Kitchen Loo Dip When Something Particular However There Offer Comfort Motivation Maybe Shared Experience Tougher Days Σελίδες: 272 Έτος Έκδοσης: 1015 Διαστάσεις: 15 8X15 8Cm