The Mindful Brain: Reflection And Attunement In Cultivation Of Well-Being Daniel J Siegel Ww Norton Co Αγγλικά Βιβλία Health Family & Life Style Self

From The Author Of Internationally-Acclaimed Best-Selling Text Developing Mind And Esteemed Leader Educator In Field Mental Health Comes First Book Ever To Integrate Neuroscience Research With Ancient Art Mindfulness Result Is A Groundbreaking Approach Not Simply But Life General Which Shows Readers How Personal Awareness Attunement Can Actually Stimulate Emotional Circuits Brain Leading Host Physiological Benefits Including Greater Well-Being Resilience Balance Improved Cardiac Immune Function For Clinicians Laypeople Alike Siegel’s Illuminating Discussions Power Focused Provide Wealth Ideas That Transform Our Lives Deepen Connections Others Ourselves Σελίδες: 416 Έτος Έκδοσης: 0108 Διαστάσεις: 16 5X16 5Cm