The Miracle Of Mindfulness: Classic Guide To Meditation By World&Apos S Most Revered Master Thich Nhat Hanh Rider Co Αγγλικά Βιβλία Health Family &

In This Beautifully Written Book Buddhist Monk And Nobel Peace Prize Nominee Thich Nhat Hanh Explains How To Acquire The Skills Of Mindfulness Once We Have These Can Slow Our Lives Down Discover Live Moment - Even Simple Acts Like Washing Dishes Or Drinking A Cup Tea May Be Transformed Into Meditation Hanh\ S Gentle Anecdotes Practical Exercises Help Us Arrive At Greater Self-Understanding Peacefulness Whether Are Beginners Advanced Students Irrespective Particular Religious Beliefs Begin Reap Immense Benefits That Has Been Scientifically Proven Offer All Learn Mindful Experience Miracle For Ourselves Σελίδες: 160 Διαστάσεις: 12 5X12 5Cm