The Teenage Girl&Apos S Guide To Living Well With Adhd: Improve Your Self-Esteem Self-Care And Self Knowledge Sonia Ali Jessica Kingsley Publishers

Have You Ever Been Told Are Chatty Or Fidgety At School? Do A Constantly Whirring Mind? \ Tune Out\ And Daydream Find It Hard To Pay Attention?Adhd Can Impact Your Life In Many Ways This Positive Self-Affirming Guide Will Increase Knowledge About Adhd Empower Daily The Chapters Full Of Tips Tricks Hacks So Better Manage Time Harness Creativity Energy Enthusiasm Make More For Fun! Reflection Activities Quizzes Help Understand Yourself Learn Strategies On How Intense Emotions Rejection Sensitivity You\ Ll Fundamentals Great Self-Care Look Forward Beyond School Brains Work Tricky Concepts Like Executive Functioning Quick Chapter Summaries Let Pick Which Sections Most Relevant Right Now Visuals Designed Be Used With Support From Parents Mentors Teachers Teenage Girl\ S Living Well Gives All Need Build Strengths Overcome Challenges Fully Embrace Who Live Best Σελίδες: 160 Έτος Έκδοσης: 1221 Διαστάσεις: 15 2X15 2Cm