The Vertue Method: A Stronger Fitter Healthier You – In 28 Days Shona Yellow Kite Αγγλικά Βιβλία Health Family & Life Style And Parenting

\ Shona Changed My Perspective On Yoga Working With Her Made Aches And Pains After Playing Disappear She Is The Best - David Beckhamrevolutionise Way You Approach Fitness Expert Celebrity Trainer Vertue In Just 28 Days!Are Someone Who Has Tried Every Class Out There But Nothing Ever Really Stuck?Or Perhaps Can Run A 10K Barely Touch Your Toes?Heard Lifting Weights Good Feel Lost Gym?Keen To Calm Racing Mind Get Focus Need Train?Shona Vertue\ S 28-Day Reset Plan Will Revolutionise Groundbreaking Three-In-One Method Features Blend Of Resistance Training Build Strength Aid Flexibility Lengthen Muscles Positive Mindful Exercise Combined Delicious Nourishing Recipes Shape Life Both Physically Mentally Stronger Healthier More Flexible Days Photos Complete Food Nutritious Energising Σελίδες: 272 Έτος Έκδοσης: 0601 Διαστάσεις: 19 1X19 1Cm