The Women&Apos S Guide To Overcoming Insomnia: Get A Good Night&Apos Sleep Without Relying On Medication Shelby Harris Ww Norton Co Αγγλικά Βιβλία

More Than 60 Percent Of American Women Have Trouble Sleeping— Which Isn’t Surprising As They A Higher Risk Developing Sleeping Problems But Addressing This Issue Is Nuanced For Men Pregnancy And Menopause Are Just Two Factors That Add Complexity To An Already Difficult Problem At The Jeopardising Work Parenting Relationships Or Overall Health No Woman Can Afford Deal With Sleep Deprivation On Her Own Women’s Guide Overcoming Insomnia Roadmap Those Who Experience Anything From Occasional Bad Nights Chronic It Outlines Several Methods Overcome These Issues Improve Physical Emotional Well- Being Medical Aids Nonmedical Approaches Book Looks Beyond Basics Hygiene Helping Retrain Their Bodies Minds Good Night’s Every Night Σελίδες: 288 Έτος Έκδοσης: 0802 Διαστάσεις: 15 7X15 7Cm