The Worry Cure: Stop Worrying And Start Living Dr Robert L Leahy Piatkus Books Αγγλικά Βιβλία Health Family & Life Style Parenting

Do You Worry That You\ Ll Say The Wrong Thing Wear Outfit Or Look Out Of Place? Maybe Make A Mistake At Work Disappoint Your Partner Overlook Serious Health Problem? Perhaps Just Too Much - Constantly Running What-If Scenarios Through Head? Course We All Is Central Issue In Many People\ S Lives 38% People They Every Day This Groundbreaking Book Dr Robert Leahy Offers New Insight Advice And Practical Techniques For Everyone Who Has Ever Had Sleepless Night Using Most Recent Research His 25 Years Experience Treating Patients Helps Us Understand Why How Best To Defeat It Easy-To-Follow-Programme He Tells To: Identify Productive Unproductive Accept Reality Commit Change Turn \ Failure\ Into Opportunity Use Emotions Rather Than About Them Combining Stories From Practice With Unique Approaches Reducing Cure An Essential Companion Anxious Σελίδες: 416 Έτος Έκδοσης: 0111 Διαστάσεις: 12 6X12 6Cm