This Book Will Make You Confident Jo Usmar Quercus Publishing Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal Development

Combat Self Doubt And Become More Assertive Successful - Happier Have You Ever Felt Like Something Is Holding Back? That Other People Seem To Breeze Through Life But Self-Doubt Insecurity Prevent Getting The Things Want At Work In Family Or Relationships? Well Fear Not: No Matter How Low Feel It Possible Overcome Vicious Cycles Your Mood Behaviour This Little Book Will Allow Change Think Dr Jessamy Hibberd Jo Usmar Provide With Tools Build Self-Esteem Boost Wellbeing Realise Full Potential Happiness Practical Exercises Techniques Based On Very Latest Cognitive Behavioural Therapy (Cbt) Psychology Research Their Friendly Results-Driven Approach Give A New Sense Of Confidence Every Area Praise For Series:\ Take January New-Found Serenity Series Self-Help Books\ Stylist\ Top Tips Making Loads Better \ Cosmo\ Answer All My Problems Katie Piper Σελίδες: 160 Έτος Έκδοσης: 0301 Διαστάσεις: 12 6X12 6Cm