Total Road Cycling: Everything You Need To Know Improve Your Cycling Skills Confidence And Fitness Plus Welbeck Αγγλικά Βιβλία Health Family & Life

Cycling Has Never Been More Popular Whether As A Pro-Level Sport On Tv Way Of Commuting City Streets Or Massive Participation Involving Millions Dedicated Road Riders Total Is An Extensive And Authoritative Book Aimed At The Legions Weekend Heroes Who Inhabit World Riding From Those Entering Their First Charity Event To Seasoned Looking Improve Performance Everything That These Need Know Here In One Comprehensive Volume Illustrated Throughout With Annotated Photographs Step-By-Step Artworks Images This Only Any Rider Will Ever Starting By Choosing Right Kit Talks You Through Buying Bike Deciding Clothes Accessories It Then Looks How Best Train For Rigours Open Getting Your Bike-Specific Fitness Up Scratch But Much Than Just Pedalling Hard So Next Come Essential Skills Necessary Efficient Speed – Including Climbing Cornering Descending Also Its Own Tactics Shows Strategies Keep Front Pack Won\ T Get Far If Don\ Eat Food Comes Section Fuelling Rides Σελίδες: 192 Έτος Έκδοσης: 1201 Διαστάσεις: 23X23Cm